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 Nutrition

Initial Consultation (60 minutes)
Follow-up Consultation (60 minutes)
Follow-up Consultation (30 minutes)
Accountability Check-in (15 minutes)
Grocery Tour (60-90 minutes)
Gut Health Package
Mindful Eating Package

Culinary

Weekly meal prep (very limited availability)
Cooking lessons
Meal prep lessons
Personalized recipes
Meal planning assistance